Chehre ko achha aur sundar rakhne ke liye in 6 baton ka dhyan rakhna hai jaruriPradushan aur dhul mitti se face ki chamak chali jadi hai aur chehre me pimple nikalne lagte hain face mein jhuriya muhase Daag dhabbe jaisi dikkto ka samna karna padta hai Chehra Achha na hone se Umra Jyada lagne Lagti Hai
Bahut se log chehre ko achha banane ke liye mahange mahange skin care product use karte hain lekin koi fayda nahin hota
1. Chehre ko ek achhe face wash se din mein 2 bar theek se saaf karen
2.face wash karne ke bad chehre mein moisturizer lagana jaruri hota hai chahre ko face wash se saaf karne ke bad ek achha moisturizer lagaye
3. Sunscreen lagane se chehra kala nhi hota dhup mein jane se 20 minut pahte chehre mein achhi tarah se sunscreen lagaye
4. Ek achhe chamakdar chehre ke liye ek achhi diet ka hona bahut jaruri hai apni diet mein milk paneer dahi aande hari sabji kakdi gajar tamatar seasonalphal shamil karen
5. Achhi diet ke sath pani chehre ko glowin banane ke liye bahut jaruri hai din bhar mein 4 litre pani pina jaruri hota hai
6. Exercise karne se chehre se pasina nikalta hai pasine ke sath chehre me jama hue dust pollution nikal jaate hain aur chehra saaf glowing dikhta hai
Ye tips follow karne se 1 mahine me hi chehra saaf sundar aur glowing dikhega
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